Let the tears fall until they wash away the density you carry; water is the medicine your soul requires right now. Look at the withered flower yielding to the rain cloud above—it is being replenished. New leaves are already growing from your roots.
Nourish your body with ease. You are not meant to heal in isolation; do not be afraid to reach out for support. True healing takes time. Pursue your physical and emotional well-being by making a tender commitment to yourself to change the habits that drain you. Trust this purification.